healthy aging – Medxy AI

Midlife Cardiorespiratory Fitness Linked to Extended Healthspan and Reduced Multimorbidity in Aging

By MedXY 04/29/2026

Higher midlife cardiorespiratory fitness is associated with longer healthspan, fewer chronic diseases, and extended lifespan in men and women, based on a large observational cohort study linking clinical data to Medicare claims.

Family Medicine & Nutrition news Public Health

A Standard Set for Healthy Aging in Primary Care: Key Recommendations from the New Core Outcome Set (COS) Consensus

By MedXY 11/23/2025

A concise overview of the newly developed Core Outcome Set for healthy aging in primary care—12 prioritized outcomes to standardize evaluation of health-promotion interventions and improve comparability across studies and programs.

Family Medicine & Nutrition Specialties

How Eating Right in Midlife Can Lead to Disease-Free Aging After 70: Insights from a 100,000-Person Study

By MedXY 08/31/2025

A landmark 30-year study reveals that midlife dietary patterns strongly influence disease-free, healthy aging after 70, emphasizing the power of specific healthy diets in preventing major chronic illnesses.

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The Key to Longevity: Avoiding Common Pitfalls After 60

By MedXY 08/04/2025

Learn about six common habits that can shorten your lifespan after age 60 and discover actionable strategies to promote healthy aging and long life.

Neurology news Specialties

MIND Diet: Slowing Aging and Reducing Dementia Risk

By MedXY 07/27/2025

The MIND diet combines principles of the Mediterranean and DASH diets to support brain health, slow biological aging, and potentially reduce dementia risk.