Posted inCardiology Internal Medicine news
Beyond the Clock: How Circadian Rhythm and Life’s Essential 8 Shape Cardiovascular Longevity
Recent studies from the UK Biobank and Framingham Heart Study reveal that evening chronotypes face higher cardiovascular risks, largely mediated by poor adherence to the Life’s Essential 8 (LE8) health metrics, highlighting the critical role of modifiable behaviors in circadian-related health disparities.



















