Synergistic Impact of Probiotic and Omega-3 Supplementation Combined with Ultra-Short Race Pace Training on Sprint Swimming Performance
Posted inClinical Updates Family Medicine & Nutrition Internal Medicine news Specialties

Synergistic Impact of Probiotic and Omega-3 Supplementation Combined with Ultra-Short Race Pace Training on Sprint Swimming Performance

Combining probiotics and omega-3 supplementation with ultra-short race pace training significantly enhances sprint swimming performance by improving anaerobic capacity, neuromuscular function, and body composition in competitive male swimmers.
Short-Term Kanzaki Mulberry Leaf and Water Chestnut Tea Intake Effectively Suppresses Postprandial Blood Glucose Variability: A Randomized Crossover Trial
Posted inDiabetes & Endocrinology news Specialties

Short-Term Kanzaki Mulberry Leaf and Water Chestnut Tea Intake Effectively Suppresses Postprandial Blood Glucose Variability: A Randomized Crossover Trial

A 2-week randomized, double-blind, placebo-controlled crossover trial demonstrated that Kanzaki mulberry leaf and water chestnut tea significantly reduces postprandial glucose variability without adverse safety signals, supporting its potential for glycemic management in healthy adults.