Introduction
Stress is a ubiquitous part of modern life, affecting individuals in various ways. While some people find themselves gaining weight during stressful times, others may experience weight loss. This phenomenon has intrigued both researchers and clinicians, prompting investigations into the underlying mechanisms. In this article, we delve into how stress impacts body weight, exploring the intricate interplay of hormones and neural systems that dictate whether your body expands or contracts under pressure.
