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digestive system cancer

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The Power of Persistence: How Consistent Moderate Exercise Significantly Lowers Digestive Cancer Risk
Posted innews Oncology Public Health

The Power of Persistence: How Consistent Moderate Exercise Significantly Lowers Digestive Cancer Risk

Posted by MedXY By MedXY 11/17/2025
A Harvard study following 230,000 people over 32 years shows that regular, moderate exercise sustained over time is more effective at preventing digestive system cancers than sporadic high-intensity workouts.
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Consistency Over Excess: Long-term Adherence to Physical Activity Guidelines Reduces Digestive System Cancer Risk
Posted inGastroenterology news Public Health

Consistency Over Excess: Long-term Adherence to Physical Activity Guidelines Reduces Digestive System Cancer Risk

Posted by MedXY By MedXY 11/12/2025
A pooled analysis of three US cohorts shows that maintaining guideline-level activity (~17 MET‑hours/week) consistently over decades is associated with substantial reductions in digestive system cancer incidence and mortality—comparable to higher but less consistent activity.
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