Clinical Therapeutic Value of Curcumin Supplementation in Cardiovascular Disease, Diabetes, Cognitive Function, Aging, and Neurodegenerative Disorders: A Synthesis of Recent Evidence

Clinical Therapeutic Value of Curcumin Supplementation in Cardiovascular Disease, Diabetes, Cognitive Function, Aging, and Neurodegenerative Disorders: A Synthesis of Recent Evidence

Current evidence supports curcumin supplementation for reducing cardiovascular risk factors and preventing type 2 diabetes progression, with emerging potential in cognitive decline and aging-related degenerative diseases.
Synergistic Impact of Probiotic and Omega-3 Supplementation Combined with Ultra-Short Race Pace Training on Sprint Swimming Performance

Synergistic Impact of Probiotic and Omega-3 Supplementation Combined with Ultra-Short Race Pace Training on Sprint Swimming Performance

Combining probiotics and omega-3 supplementation with ultra-short race pace training significantly enhances sprint swimming performance by improving anaerobic capacity, neuromuscular function, and body composition in competitive male swimmers.
Short-Term Kanzaki Mulberry Leaf and Water Chestnut Tea Intake Effectively Suppresses Postprandial Blood Glucose Variability: A Randomized Crossover Trial

Short-Term Kanzaki Mulberry Leaf and Water Chestnut Tea Intake Effectively Suppresses Postprandial Blood Glucose Variability: A Randomized Crossover Trial

A 2-week randomized, double-blind, placebo-controlled crossover trial demonstrated that Kanzaki mulberry leaf and water chestnut tea significantly reduces postprandial glucose variability without adverse safety signals, supporting its potential for glycemic management in healthy adults.
Exploring Over-the-Counter Herbal and Nutritional Products for Adult Depression: A Comprehensive Evidence Landscape

Exploring Over-the-Counter Herbal and Nutritional Products for Adult Depression: A Comprehensive Evidence Landscape

A scoping review of 209 trials reveals a concentrated evidence base for omega-3s, St John’s Wort, saffron, probiotics, and vitamin D in treating adult depression, highlights promising but under-researched herbal and supplement candidates, and underscores the need for improved safety reporting and integrative therapy evaluations.