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The Surprising Exercise That Extends Lifespan Beyond Walking and Swimming
Posted inFamily Medicine & Nutrition news Specialties

The Surprising Exercise That Extends Lifespan Beyond Walking and Swimming

Posted by MedXY By MedXY 08/30/2025
A study analyzing over 95,000 athletes reveals that racquet sports extend lifespan more than other activities, reducing mortality rates and improving cardiovascular health, brain function, and emotional well-being.
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