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Eat Smart, Think Smarter: The Brain-Boosting Foods You Need and Those to Avoid
Posted inFamily Medicine & Nutrition news Specialties

Eat Smart, Think Smarter: The Brain-Boosting Foods You Need and Those to Avoid

Posted by By MedXY 09/11/2025
Discover how everyday foods can nourish your brain health and which common items may silently impair your memory and focus. Learn evidence-based dietary tips for sharper cognition at any age.
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Sleep Positions: The Unsung Ally in Managing and Preventing Illness
Posted inFamily Medicine & Nutrition news Specialties

Sleep Positions: The Unsung Ally in Managing and Preventing Illness

Posted by By MedXY 09/11/2025
Quality sleep rejuvenates the body and aids recovery. This article explores how sleep positions impact health, highlighting harmful postures, disease-specific recommendations, and pillow choices for better rest and recovery.
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Natural Sources of Folic Acid: A Vital Nutrient 15 Times Richer Than Celery for Healthy Aging
Posted inFamily Medicine & Nutrition news Specialties

Natural Sources of Folic Acid: A Vital Nutrient 15 Times Richer Than Celery for Healthy Aging

Posted by By MedXY 09/11/2025
Discover how folic acid-rich natural foods like cabbage and bok choy support immune health, slow aging, and prevent chronic diseases in middle-aged and elderly adults.
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Metformin: The Surprising Anti-Aging Ally Rewinding the Biological Clock
Posted inFamily Medicine & Nutrition news Specialties

Metformin: The Surprising Anti-Aging Ally Rewinding the Biological Clock

Posted by By MedXY 09/11/2025
Recent research reveals metformin's potential to reverse biological aging by up to 20 years, igniting hope for anti-aging therapies and raising questions about its wider use.
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How B Vitamins Can Slow Brain Shrinkage and Prevent Dementia？
Posted inFamily Medicine & Nutrition Medical News Neurology news Specialties

How B Vitamins Can Slow Brain Shrinkage and Prevent Dementia？

Posted by By MedXY 09/11/2025
Long-term studies reveal that proper supplementation of B vitamins can slow brain atrophy, improve cognitive function, and reduce dementia risk, especially in older adults at risk of deficiency.
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Ecolabels and the Impact on Healthfulness and Carbon Footprint of Restaurant Meal Choices: A Randomized Clinical Trial
Posted inFamily Medicine & Nutrition Public Health Specialties

Ecolabels and the Impact on Healthfulness and Carbon Footprint of Restaurant Meal Choices: A Randomized Clinical Trial

Posted by By MedXY 09/11/2025
This clinical trial found that ecolabels on restaurant menus can reduce the carbon footprint of meals without compromising nutritional quality, highlighting ecolabels as a promising low-cost strategy for sustainable dining.
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The Hidden Anti-Aging Potential of Bean Sprouts: What Science Tells Us About Niacin and Cellular Health
Posted inFamily Medicine & Nutrition news Specialties

The Hidden Anti-Aging Potential of Bean Sprouts: What Science Tells Us About Niacin and Cellular Health

Posted by By MedXY 09/11/2025
A new study reveals that niacin extracted from common bean sprouts may help rejuvenate aging cells by about 15%. While promising, practical intake levels remain a challenge, and comprehensive lifestyle approaches are essential for healthy aging.
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Does Using Your Phone While Charging Increase Radiation? Unpacking the Science and Safety
Posted inFamily Medicine & Nutrition Public Health Specialties

Does Using Your Phone While Charging Increase Radiation? Unpacking the Science and Safety

Posted by By MedXY 09/11/2025
Explore how phone charging affects electromagnetic radiation levels, what this means for health, and practical tips to reduce exposure while keeping your device safe.
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Digital Biometric Measures in Long COVID: Insights from the STOP-PASC Randomized Clinical Trial Secondary Analysis
Posted inFamily Medicine & Nutrition Specialties

Digital Biometric Measures in Long COVID: Insights from the STOP-PASC Randomized Clinical Trial Secondary Analysis

Posted by By MedXY 09/11/2025
Wearable device data reveal distinct physiological and behavioral patterns reflecting symptom heterogeneity in long COVID, without significant differences between nirmatrelvir-ritonavir and placebo arms.
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Human Telephone vs. Text Message Counseling: Increasing Physical Activity in Midlife and Older Hispanic Adults
Posted inFamily Medicine & Nutrition news Specialties

Human Telephone vs. Text Message Counseling: Increasing Physical Activity in Midlife and Older Hispanic Adults

Posted by By MedXY 09/10/2025
A randomized clinical trial demonstrates that customizable SMS counseling is as effective as human telephone counseling in increasing 12-month walking activity among inactive Hispanic or Latino/a adults, offering scalable options for public health interventions.
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Understanding Oral Cancer: Risks, Symptoms, Treatments, and Prevention
Posted inCardiology Dentistry Family Medicine & Nutrition Specialties

Understanding Oral Cancer: Risks, Symptoms, Treatments, and Prevention

Posted by By MedXY 09/09/2025
Explore the causes, warning signs, treatment options, and preventive strategies for oral cancer, a malignant tumor commonly affecting adults aged 40 to 60. Early detection significantly improves survival outcomes.
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Why Brushing Before Bedtime Matters More Than You Think: A Science-Backed Guide to Oral Health
Posted inDentistry Family Medicine & Nutrition Specialties

Why Brushing Before Bedtime Matters More Than You Think: A Science-Backed Guide to Oral Health

Posted by By MedXY 09/09/2025
Skipping bedtime brushing causes more harm than skipping morning brushing. This article explains why, outlines signs of poor oral hygiene, and offers expert tips for effective dental care.
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Natural Drying or Blow-Drying? How to Best Care for Your Hair After Washing
Posted inFamily Medicine & Nutrition Specialties

Natural Drying or Blow-Drying? How to Best Care for Your Hair After Washing

Posted by By MedXY 09/09/2025
Explore the pros and cons of natural hair drying and blow-drying, understanding their effects on hair and scalp health, and learn expert tips to protect your hair while accommodating your lifestyle.
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Rapamycin and Aging: Insights from the PEARL Trial on Safety and Healthspan Enhancements After One Year
Posted inClinical Updates Family Medicine & Nutrition news

Rapamycin and Aging: Insights from the PEARL Trial on Safety and Healthspan Enhancements After One Year

Posted by By MedXY 09/08/2025
The PEARL trial demonstrates that low-dose, intermittent rapamycin is safe in healthy aging adults and improves lean tissue mass and pain in women, with additional benefits in emotional well-being and general health at lower doses.
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The Silent Decline: Understanding the Post-Pandemic Drop in Sexual Activity Among Americans
Posted inFamily Medicine & Nutrition news Urology

The Silent Decline: Understanding the Post-Pandemic Drop in Sexual Activity Among Americans

Posted by By MedXY 09/08/2025
A recent study highlights a historic decline in sexual activity in the U.S., driven by societal, psychological, and lifestyle factors, affecting all ages and calling for renewed attention to sexual health.
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Timing Matters: Determining the Optimal Duration of Supervised Exercise for Meaningful Improvements in Peripheral Artery Disease
Posted inClinical Updates Family Medicine & Nutrition news

Timing Matters: Determining the Optimal Duration of Supervised Exercise for Meaningful Improvements in Peripheral Artery Disease

Posted by By MedXY 09/08/2025
A supervised treadmill exercise program lasting over 6 weeks is essential to achieve significant walking improvements in peripheral artery disease, with peak patient-reported benefits observed at 12 weeks but diminishing by 26 weeks.
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10 Habits That Cancer Cells Fear: Building Your Body’s Natural Defense
Posted inFamily Medicine & Nutrition news Oncology

10 Habits That Cancer Cells Fear: Building Your Body’s Natural Defense

Posted by By MedXY 09/08/2025
Explore ten evidence-based lifestyle habits that significantly reduce cancer risk and empower your body’s natural defenses against cancer development.
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Iron Supplementation and Accelerated Aging: The Inflammatory Link and Dietary Mitigation
Posted inAllergy & Immunology Clinical Updates Family Medicine & Nutrition news Specialties

Iron Supplementation and Accelerated Aging: The Inflammatory Link and Dietary Mitigation

Posted by By MedXY 09/07/2025
Excessive iron supplementation accelerates phenotypic aging via inflammation, but anti-inflammatory and antioxidant diets may mitigate this risk, highlighting the importance of balanced iron intake and dietary patterns in aging health.
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Linarin as a Multifaceted Therapeutic Agent for NAFLD: Modulation of PI3K/Akt/mTOR, Autophagy, and Gut Microbiota
Posted inFamily Medicine & Nutrition Gastroenterology news Specialties

Linarin as a Multifaceted Therapeutic Agent for NAFLD: Modulation of PI3K/Akt/mTOR, Autophagy, and Gut Microbiota

Posted by By MedXY 09/07/2025
Linarin shows promise in mitigating NAFLD by enhancing autophagy via PI3K/Akt/mTOR inhibition, reducing inflammation, and restoring gut microbiota balance, alongside activating the PDE4D/cAMP/PKA/CREB pathway to improve hepatic lipid metabolism and oxidative stress.
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Pro-Inflammatory Diets Elevate Risk of Depression and Anxiety: Insights from a Large UK Biobank Study
Posted inFamily Medicine & Nutrition news Psychiatry Specialties

Pro-Inflammatory Diets Elevate Risk of Depression and Anxiety: Insights from a Large UK Biobank Study

Posted by By MedXY 09/07/2025
A prospective UK Biobank study reveals that diets with higher pro-inflammatory potential, as measured by the Dietary Inflammatory Index, are significantly associated with increased risk of depressive and anxiety symptoms and disorders over 14 years.
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  • Development and Validation of an Interpretable Hybrid Machine Learning Model for Predicting Long-term Lung Transplant Outcomes
  • Stage-specific Tau-PET Dynamics in Biological Alzheimer’s Disease: Implications for Trial Design and Outcome Selection
  • ICU Structure and Care Processes Drive VAP and CLABSI Burden in Brazilian ICUs: Insights from the IMPACTO‑MR Nested Cohort
  • Early Enteral Nutrition in Critically Ill Children: Promising Associations but Very Low Certainty — What Clinicians Should Know
  • Neoadjuvant Checkpoint Inhibitors with Chemotherapy Improve Outcomes in Early Triple‑Negative and PD‑L1+ HR‑Positive Breast Cancer — A Critical Appraisal of Recent Meta‑Analysis
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