Family Medicine & Nutrition – Page 18

Understanding Bongkrekic Acid: Hidden Dangers in Fermented Foods and How to Stay Safe

By MedXY 07/27/2025

Bongkrekic acid, a potent natural toxin, lurks in certain fermented foods. Learn where it’s found, how poisoning occurs, and practical steps to prevent this rare but deadly foodborne illness.

Family Medicine & Nutrition news OB/GYN & Women's Health Specialties Urology

Does More Sex Mean a Longer Life? The Surprising Science Behind Sexual Activity and Longevity

By MedXY 07/26/2025

Exploring whether more frequent sex truly leads to a longer life, this article examines scientific evidence, dispels myths, and offers practical sexual wellness advice for couples.

Family Medicine & Nutrition news OB/GYN & Women's Health

Boosting Sexual Health in Middle-Aged Men: What to Eat and What to Avoid

By MedXY 07/26/2025

Explore how diet influences sexual health for middle-aged men, debunking myths and offering evidence-based food recommendations.

Diabetes & Endocrinology Family Medicine & Nutrition news Specialties

Zero-Sugar, Zero-Calorie Drinks: Can You Really Drink Them Freely While Dieting?

By MedXY 07/26/2025

Are zero-sugar, zero-calorie drinks a dieter's dream or a hidden trap? We unpack the science, misconceptions, and practical advice for healthy weight management.

Family Medicine & Nutrition news Specialties

Vegan Diets in Sports: Balancing Performance and Nutritional Needs

By MedXY 07/25/2025

Vegan diets can support athletic performance but require careful planning to avoid deficiencies. A study on semi-professional soccer players suggests potential benefits and challenges.

Family Medicine & Nutrition news Psychiatry Specialties

Your Mind, Your Medicine: Harnessing the Power of the Mind-Body Connection

By MedXY 07/25/2025

Discover how thoughts, emotions, and beliefs can profoundly shape health, exploring scientific evidence, common misconceptions, and practical strategies to optimize the mind-body connection.

Family Medicine & Nutrition news Specialties

Pills vs. Plates: Can Lifestyle Medicine Cure Your Chronic Conditions?

By MedXY 07/25/2025

Explore the science and practical realities of treating chronic diseases with lifestyle medicine versus conventional pharmaceuticals.

Family Medicine & Nutrition news OB/GYN & Women's Health Specialties

Beyond Bikini Bods: Why Women’s Health is Finally Getting the Attention it Deserves

By MedXY 07/25/2025

Women's health is moving beyond stereotypes to embrace science, equity, and innovation—here’s why that matters for everyone.

Family Medicine & Nutrition news Specialties

Climate Change & Your Health: What You Need to Know to Protect Yourself

By MedXY 07/25/2025

Climate change is already affecting our health in visible and invisible ways. Learn how environmental shifts impact your well-being—and what you can do to protect yourself and your loved ones.

Family Medicine & Nutrition news Specialties

Eat Your Way to Superpowers: The Truth About Functional Foods

By MedXY 07/25/2025

Explore what functional foods can (and can't) do for your health, separating fact from hype with science-based recommendations.

Family Medicine & Nutrition news Specialties

Doctor in Your Pocket: The Rise of At-Home Tests That Empower YOU

By MedXY 07/25/2025

At-home medical tests are revolutionizing health care, empowering people to monitor and manage their health from the comfort of home. But what do we gain—and what risks do we run—when medicine goes mobile?

Family Medicine & Nutrition news Psychiatry Specialties

How Toxic Comments Online Are Hurting Your Mental Health, Study Finds

By MedXY 07/24/2025

Online interactions have revolutionized the way we communicate, learn, and connect with one another. Yet,…

Family Medicine & Nutrition news Specialties

“Unlocking the Secret to Weight Loss: The Power of Fiber and Top High-Fiber Foods Revealed”

By MedXY 07/24/2025

This article delves into the science behind fiber, discusses its numerous health benefits, dispels common misconceptions, and offers practical advice on how to incorporate more fiber into your daily routine.

Family Medicine & Nutrition news Specialties

“Cane Sugar vs. Corn Syrup: The Sweet Showdown – What You Need to Know About Coke’s New Recipe and Your Health”

By MedXY 07/24/2025

While the current formula relies on high-fructose corn syrup (HFCS), a resurgence of interest in cane sugar has prompted both consumers and experts to wonder: Is one truly healthier than the other?