Evaluating the Impact of Vitamin D3, Omega-3 Fatty Acids, and Home Exercise on Vertebral Fracture Prevention in Older Adults: Insights from the DO-HEALTH Trial
Posted inClinical Updates Wellness & Lifestyle

Evaluating the Impact of Vitamin D3, Omega-3 Fatty Acids, and Home Exercise on Vertebral Fracture Prevention in Older Adults: Insights from the DO-HEALTH Trial

The DO-HEALTH trial found that vitamin D3 and omega-3 supplementation did not reduce vertebral fracture rates in healthy seniors, while a simple home exercise program lowered fracture incidence in women and slowed fracture progression overall, highlighting exercise’s potential role in vertebral fracture prevention.
Synergistic Impact of Probiotic and Omega-3 Supplementation Combined with Ultra-Short Race Pace Training on Sprint Swimming Performance
Posted inClinical Updates Family Medicine Internal Medicine Specialties Wellness & Lifestyle

Synergistic Impact of Probiotic and Omega-3 Supplementation Combined with Ultra-Short Race Pace Training on Sprint Swimming Performance

Combining probiotics and omega-3 supplementation with ultra-short race pace training significantly enhances sprint swimming performance by improving anaerobic capacity, neuromuscular function, and body composition in competitive male swimmers.