nutrition – Medxy AI

Dietary Patterns and Dementia Risk: Insights from a Large UK Biobank Cohort Study

By MedXY 10/20/2025

Higher adherence to Mediterranean, MIND, and Recommended Food Score diets is linked to reduced risk of all-cause dementia and Alzheimer disease, highlighting diet as a modifiable factor in dementia prevention.

Family Medicine & Nutrition Gastroenterology news Specialties

Why Losing Weight Can Worsen Fatty Liver Disease: The Crucial Role of Balanced Nutrition

By MedXY 09/18/2025

Losing weight doesn't always mean improving fatty liver disease. Discover why strict diets lacking essential proteins can worsen liver health and learn practical dietary strategies to manage and reverse fatty liver effectively.

Family Medicine & Nutrition news Specialties

Nourishing Your Thyroid: How Common Vegetables Support Thyroid Health Through Selenium and More

By MedXY 09/18/2025

Thyroid health depends on balanced nutrition, including selenium from everyday vegetables like tomatoes. Discover six key vegetables that support thyroid function and debunk myths about diet and thyroid disease.

Family Medicine & Nutrition news

From Plate to Progress: Five Scientifically Proven Diets to Help Manage Obesity Effectively

By MedXY 09/18/2025

Explore five scientifically supported dietary patterns that aid effective weight loss for individuals struggling with obesity, emphasizing balanced nutrition and sustainable lifestyle changes.

Family Medicine & Nutrition Medical News Specialties

How Micronutrients Have Shaped Human DNA: Insights from Global Genetic Adaptations

By MedXY 09/14/2025

A recent study reveals how essential micronutrients like iron, calcium, and zinc influenced human evolution by driving genetic adaptations to environmental nutrient availability across populations worldwide.

Family Medicine & Nutrition news Specialties

Eat Smart, Think Smarter: The Brain-Boosting Foods You Need and Those to Avoid

By MedXY 09/11/2025

Discover how everyday foods can nourish your brain health and which common items may silently impair your memory and focus. Learn evidence-based dietary tips for sharper cognition at any age.

Family Medicine & Nutrition Medical News Neurology news Specialties

How B Vitamins Can Slow Brain Shrinkage and Prevent Dementia？

By MedXY 09/11/2025

Long-term studies reveal that proper supplementation of B vitamins can slow brain atrophy, improve cognitive function, and reduce dementia risk, especially in older adults at risk of deficiency.

Family Medicine & Nutrition Public Health Specialties

Ecolabels and the Impact on Healthfulness and Carbon Footprint of Restaurant Meal Choices: A Randomized Clinical Trial

By MedXY 09/11/2025

This clinical trial found that ecolabels on restaurant menus can reduce the carbon footprint of meals without compromising nutritional quality, highlighting ecolabels as a promising low-cost strategy for sustainable dining.

Family Medicine & Nutrition news Oncology

10 Habits That Cancer Cells Fear: Building Your Body’s Natural Defense

By MedXY 09/08/2025

Explore ten evidence-based lifestyle habits that significantly reduce cancer risk and empower your body’s natural defenses against cancer development.

Family Medicine & Nutrition news Specialties

4 Natural Foods Boosting Progesterone for Women Over 40: Stay Youthful and Radiant

By MedXY 09/01/2025

As women age past 40, declining progesterone levels can impact sleep, mood, and skin health. Incorporating specific foods rich in plant-based progesterone precursors can help balance hormones and enhance vitality.

Family Medicine & Nutrition news Psychiatry Specialties

Eat Your Way to a Better Mood and Cancer Prevention: 9 Foods That Boost Mental and Physical Health

By MedXY 09/01/2025

Discover nine brain- and body-friendly foods that improve mood, reduce inflammation, stabilize blood sugar, and offer potential cancer-protective benefits, supporting both emotional well-being and long-term health.

Family Medicine & Nutrition news Specialties

Why Do Some People Drink Daily Yet Stay Healthy? The 4 Habits That May Make the Difference

By MedXY 08/27/2025

Exploring why some habitual drinkers remain healthy, this article highlights scientific insights and four key lifestyle habits that may protect the body from alcohol's harm, promoting safer drinking practices.

Family Medicine & Nutrition Neurology news Specialties

13 Brain-Boosting Foods to Help Fight Dementia: Are You Eating These?

By MedXY 08/26/2025

Discover 13 scientifically-supported foods that can help protect and enhance cognitive function, potentially reducing dementia risk as you age.

Cardiology Family Medicine & Nutrition news Specialties

Eating for a Strong Heart: Six Foods That Promote Longevity and Cardiovascular Health

By MedXY 08/25/2025

Cardiovascular disease is a leading health threat worldwide. Consuming adequate amounts of six key foods—fruits, vegetables, nuts, legumes, fish, and dairy—can significantly improve heart health and extend lifespan.

Family Medicine & Nutrition news Specialties

Late-Night Snacking vs. Going to Bed Hungry: Which is More Harmful?

By MedXY 08/25/2025

Exploring the health impacts of eating late-night snacks versus sleeping hungry, this article dispels myths about weight gain, highlights risks, and offers evidence-based guidelines for healthy eating habits before bedtime.

Diabetes & Endocrinology Family Medicine & Nutrition news Specialties

Top 10 Weight Loss Pitfalls and How to Avoid Them: A Science-Based Guide

By MedXY 08/17/2025

Uncover the ten most common weight loss misconceptions and pitfalls, and learn scientifically grounded practices to achieve sustainable, healthy fat loss.

Family Medicine & Nutrition news Specialties

5 Hidden Weight Gain Traps Sabotaging Your Diet — And How to Avoid Them

By MedXY 08/17/2025

Discover five common pitfalls that secretly lead to weight gain during dieting, and learn science-backed strategies for healthy, sustainable weight loss.

news Specialties Urology

How Men Around the World Enhance Their Sexual Abilities

By MedXY 08/15/2025

Exploring diverse dietary habits of men from different cultures aimed at enhancing sexual health and performance.

Family Medicine & Nutrition news Specialties Urology

Boosting Men’s Sexual Health Naturally: Essential Nutritional Strategies for Strength and Vitality

By MedXY 08/15/2025

Discover how targeted nutrition—focusing on seafood, proteins, fats, vitamins, and nourishing foods—can enhance men's sexual health and vitality by supporting sperm quality, hormone balance, and overall wellness.

Family Medicine & Nutrition news Specialties

Modern Vegetarianism: A Health and Environmental Choice Beyond Religion

By MedXY 08/10/2025

Exploring the rise of vegetarianism among youth, its health benefits, the taste and nutrition of plant-based meats, and how to ensure adequate protein and vitamin B12 in a vegan diet.