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Structured Lifestyle Interventions Deliver Superior Cognitive Benefits over Self-Guided Approaches in At-Risk Older Adults
Posted inClinical Updates Medical News

Structured Lifestyle Interventions Deliver Superior Cognitive Benefits over Self-Guided Approaches in At-Risk Older Adults

Posted by By MedXY 07/29/2025
A large phase 3 trial reveals that structured, multidomain lifestyle interventions significantly improve cognition in older adults at risk for cognitive decline, outperforming self-guided strategies.
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MIND Diet: Slowing Aging and Reducing Dementia Risk
Posted inWellness & Lifestyle

MIND Diet: Slowing Aging and Reducing Dementia Risk

Posted by By MedXY 07/27/2025
The MIND diet combines principles of the Mediterranean and DASH diets to support brain health, slow biological aging, and potentially reduce dementia risk.
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