Optimizing Exercise Progression in COPD with Chronic Respiratory Failure: Insights from a Pilot Trial of High Intensity Interval Training

Optimizing Exercise Progression in COPD with Chronic Respiratory Failure: Insights from a Pilot Trial of High Intensity Interval Training

This pilot randomized trial investigates the safety, feasibility, and efficacy of high intensity interval training modalities compared to constant-load endurance training in COPD patients with chronic respiratory failure, revealing promising workload progression and symptom management with long-HIIT.
Protective Effects of High-Intensity Interval Training on Cardiovascular, Neurological, and Metabolic Health: An Evidence-Based Review

Protective Effects of High-Intensity Interval Training on Cardiovascular, Neurological, and Metabolic Health: An Evidence-Based Review

This review synthesizes recent evidence demonstrating that high-intensity interval training (HIIT) confers cardiometabolic benefits, modulates microvascular and neural function, enhances insulin sensitivity, and improves mental health outcomes, underscoring its potential as a multifaceted therapeutic strategy.