heart health – Medxy AI

The Hidden Vascular Assassin: How Homocysteine Independently Accelerates Atherosclerosis

By MedXY 09/14/2025

Beyond cholesterol and blood pressure, homocysteine silently hardens arteries, driving cardiovascular disease progression independently—latest research reveals its biomechanical impact and prevention strategies.

Wellness & Lifestyle

The Power of the Wall Sit: A Simple Exercise to Lower Blood Pressure and Boost Health

By MedXY 09/03/2025

Discover how just 10 minutes of daily wall sits can significantly reduce blood pressure and offer surprising benefits, from heart health to joint care and weight management.

Wellness & Lifestyle

The Powerful Benefits of Going to Bed Earlier: Weight, Mood, and Heart Health

By MedXY 09/03/2025

Shifting your bedtime earlier by just one hour can aid weight management, reduce depression risk, and protect your heart, according to recent scientific findings.

Wellness & Lifestyle

Running Right: The Simple, Science-Backed Path to Better Health and Longevity

By MedXY 08/17/2025

Discover how moderate, regular running boosts heart health, controls weight, improves sleep, lowers cancer risk, and extends life—without needing to run long or fast every day.

Wellness & Lifestyle

Managing Heart Health in Hot and Humid Environments

By MedXY 08/17/2025

Learn how to protect your heart health during hot, humid weather with essential tips and recognize the early signs of distress.

Wellness & Lifestyle

Don’t Miss This ‘Queen of Mushrooms’ This Spring! High Potassium and Calcium for Lung Health, Delicious Taste

By MedXY 08/04/2025

Discover the nutritional and health benefits of bamboo fungus, a high-protein, high-potassium mushroom that supports heart health, lung function, and immunity, perfect for spring nourishment.