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Yoga vs Physical Conditioning: Evaluating Sleep Benefits in Women with Urinary Incontinence
Posted innews Urology

Yoga vs Physical Conditioning: Evaluating Sleep Benefits in Women with Urinary Incontinence

Posted by MedXY By MedXY 12/22/2025
A secondary analysis of a randomized clinical trial finds that Hatha yoga does not provide superior sleep benefits compared to general physical conditioning in women with urinary incontinence, despite the strong correlation between nocturnal voiding and sleep disruption.
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