female athletes – Medxy AI

FAIR Consensus (2025): What Clinicians and Coaches Need to Know About Preventing Upper‑Extremity Injuries in Female Athletes

By MedXY 11/03/2025

The FAIR systematic review and consensus synthesizes evidence on prevention strategies and modifiable risk factors for upper‑extremity injury in female/woman/girl athletes, highlighting shoulder exercise programmes and key research gaps.

news Orthopedics

What Modifiable Factors Predict Lower‑Extremity Injury in Female Athletes?

By MedXY 11/02/2025

A comprehensive FAIR systematic review (195 studies) found limited, low‑certainty evidence linking higher body mass/BMI to increased lower‑extremity injury risk in female athletes; most other modifiable factors showed no clear association or remain underpowered and heterogeneous.

Family Medicine & Nutrition

Time-Restricted Eating (16/8) Enhances Body Composition and Lipolytic Hormones in Female DanceSport Dancers Without Calorie Restriction

By MedXY 08/30/2025

A 6-week 16/8 time-restricted eating program improves fat loss and lipolytic hormone levels in female DanceSport athletes without altering calorie intake, highlighting a novel dietary timing strategy to optimize body composition and lipid metabolism.