exercise – Page 2

Exercise Alone Matches Diet Plus Exercise for Hip Osteoarthritis Pain Relief, Large Randomized Trial Shows

By MedXY 08/04/2025

Adding a very-low-calorie diet to exercise yields no additional pain relief for overweight or obese adults with hip osteoarthritis, despite greater weight loss.

Family Medicine & Nutrition news Specialties

Understanding Exercise Risks for Seniors: What to Avoid for Better Health

By MedXY 08/04/2025

A guide to common exercise mistakes among seniors and how to safely engage in physical activity.

Cardiology Family Medicine & Nutrition news Specialties

Effective Exercises for Lowering Blood Pressure!

By MedXY 08/04/2025

Discover the scientifically proven exercises that effectively reduce blood pressure and promote cardiovascular health.

Family Medicine & Nutrition news Specialties

20 Practical Habits to Prevent Cancer in Daily Life

By MedXY 08/03/2025

Adopting simple daily habits can significantly reduce your cancer risk. These 20 scientifically-backed tips cover diet, exercise, and lifestyle choices proven to help prevent various cancers.

Cardiology Family Medicine & Nutrition news Specialties

Unlocking the Potential of the Soleus Muscle: A Key to Metabolic and Cardiovascular Health

By MedXY 08/02/2025

Learn about the critical role of the soleus muscle in metabolism, blood sugar regulation, and cardiovascular health, and discover effective exercises to enhance its function.

Cardiology news Specialties

The Soleus Muscle: The Body’s Second Heart and Its Vital Role

By MedXY 08/02/2025

Discover the fascinating role of the soleus muscle, often called the body's second heart, in promoting circulation and overall health.

Diabetes & Endocrinology news Specialties

Staying Active with Diabetes: What You Need to Know Before You Exercise

By MedXY 07/27/2025

Discover how people with diabetes can exercise safely and effectively by understanding key considerations, evidence-based practices, and expert advice.