Posted innews Specialties Urology
Unlocking the Benefits of Squats for Male Sexual Health
Explore the scientific principles and practical strategies of using squats to boost male sexual health, supported by research and expert insights.
Posted innews Orthopedics Specialties
Knee Pain: Should You Exercise or Rest? Insights from Medical Experts
Understanding when to exercise or rest your knees can ease pain and promote recovery. Learn expert advice on managing knee discomfort effectively.
One Exercise Session Can Fight Cancer! Latest Study Confirms: These Two Exercise Types Instantly Produce Anti-Cancer Substances That Significantly Inhibit Cancer Cell Growth
A single session of resistance or high-intensity interval training boosts anti-cancer myokines in breast cancer survivors, significantly suppressing cancer cell growth in vitro.
Posted inClinical Updates news Orthopedics Specialties
Exercise Alone Matches Diet Plus Exercise for Hip Osteoarthritis Pain Relief, Large Randomized Trial Shows
Adding a very-low-calorie diet to exercise yields no additional pain relief for overweight or obese adults with hip osteoarthritis, despite greater weight loss.
Posted inFamily Medicine & Nutrition news Specialties
Understanding Exercise Risks for Seniors: What to Avoid for Better Health
A guide to common exercise mistakes among seniors and how to safely engage in physical activity.
Effective Exercises for Lowering Blood Pressure!
Discover the scientifically proven exercises that effectively reduce blood pressure and promote cardiovascular health.
Posted inFamily Medicine & Nutrition news Specialties
20 Practical Habits to Prevent Cancer in Daily Life
Adopting simple daily habits can significantly reduce your cancer risk. These 20 scientifically-backed tips cover diet, exercise, and lifestyle choices proven to help prevent various cancers.
Unlocking the Potential of the Soleus Muscle: A Key to Metabolic and Cardiovascular Health
Learn about the critical role of the soleus muscle in metabolism, blood sugar regulation, and cardiovascular health, and discover effective exercises to enhance its function.
Posted inCardiology news Specialties
The Soleus Muscle: The Body’s Second Heart and Its Vital Role
Discover the fascinating role of the soleus muscle, often called the body's second heart, in promoting circulation and overall health.
Posted inDiabetes & Endocrinology news Specialties
Staying Active with Diabetes: What You Need to Know Before You Exercise
Discover how people with diabetes can exercise safely and effectively by understanding key considerations, evidence-based practices, and expert advice.
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Boosting Sexual Health Through Exercise
Discover how running, swimming, and yoga can improve sexual health, enhance endurance, and elevate intimacy for both men and women.
Posted innews OB/GYN & Women's Health Specialties
Enhancing Sexual Health After 50: Five Effective Strategies
Explore five scientifically-backed strategies to maintain sexual health and vitality after the age of 50.