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Home‑Delivered DASH Groceries Lower Blood Pressure and LDL in Black Urban Residents — but Benefits Fade After Support Ends
Posted inCardiology Internal Medicine news Public Health

Home‑Delivered DASH Groceries Lower Blood Pressure and LDL in Black Urban Residents — but Benefits Fade After Support Ends

Posted by By MedXY 11/10/2025
The GoFresh randomized trial found that 12 weeks of home‑delivered DASH‑patterned groceries plus dietitian counseling reduced systolic BP by 3.4 mm Hg versus cash stipends and lowered LDL; effects were not sustained three months after the intervention ended.
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MIND Diet: Slowing Aging and Reducing Dementia Risk
Posted inNeurology news Specialties

MIND Diet: Slowing Aging and Reducing Dementia Risk

Posted by By MedXY 07/27/2025
The MIND diet combines principles of the Mediterranean and DASH diets to support brain health, slow biological aging, and potentially reduce dementia risk.
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