Posted inWellness & Lifestyle
The Brain-Boosting Benefits of Tea: A Daily Habit for Cognitive Health
Drinking three cups of tea daily may improve brain health, reduce aging effects, and lower dementia risks according to recent studies.
Posted inMedical News Wellness & Lifestyle
The Brain-Boosting Benefits of Green Tea: Insights from Science
Drinking three or more cups of green tea daily may reduce white matter lesions in the brain, promoting cognitive health and decreasing dementia risk.