Evaluating the Impact of Vitamin D3, Omega-3 Fatty Acids, and Home Exercise on Vertebral Fracture Prevention in Older Adults: Insights from the DO-HEALTH Trial

Evaluating the Impact of Vitamin D3, Omega-3 Fatty Acids, and Home Exercise on Vertebral Fracture Prevention in Older Adults: Insights from the DO-HEALTH Trial

The DO-HEALTH trial found that vitamin D3 and omega-3 supplementation did not reduce vertebral fracture rates in healthy seniors, while a simple home exercise program lowered fracture incidence in women and slowed fracture progression overall, highlighting exercise’s potential role in vertebral fracture prevention.
Optimizing Metabolic and Physical Health in Obese Older Adults: Impact of Exercise Modalities on Insulin Secretion, CNTF, and IGF-1 During Weight Loss

Optimizing Metabolic and Physical Health in Obese Older Adults: Impact of Exercise Modalities on Insulin Secretion, CNTF, and IGF-1 During Weight Loss

Combining aerobic and resistance exercise with diet-induced weight loss in obese older adults significantly improves insulin secretion, preserves CNTFRα levels, and increases IGF-1, enhancing metabolic and physical function.
Hydroxytyrosol Supplementation Enhances Antioxidant and Anti-Inflammatory Status in Overweight Prediabetic Adults: Insights from a Randomized Controlled Trial

Hydroxytyrosol Supplementation Enhances Antioxidant and Anti-Inflammatory Status in Overweight Prediabetic Adults: Insights from a Randomized Controlled Trial

A 16-week randomized trial demonstrates that daily hydroxytyrosol supplementation significantly reduces oxidative stress and inflammatory markers in overweight individuals with prediabetes, highlighting its potential in preventing aging-related diseases.