sleep duration – Medxy AI

Is More Sleep Better for Cardiovascular Health? Unveiling Risks of Long Sleep Duration and the Protective Role of the Mediterranean Diet

By MedXY 08/26/2025

Long sleep duration is linked to increased cardiovascular events in coronary heart disease patients, but adherence to a Mediterranean diet may mitigate these risks, emphasizing sleep's impact on heart health.

Medical News Wellness & Lifestyle

Insufficient Sleep and Late Bedtimes: A Risk Factor for Early Puberty?

By MedXY 08/04/2025

Research links insufficient sleep and late bedtimes to higher risks of central precocious puberty in girls, with notable sleep issues appearing years before puberty onset.

Medical News

Long Daytime Naps and Short Nighttime Sleep Linked to Triple the Risk of Atrial Fibrillation: Insights from a Spanish Cohort Study

By MedXY 07/29/2025

Extended daytime naps and inadequate nighttime sleep independently and synergistically elevate the risk of incident atrial fibrillation, according to a large Spanish cohort study.