Physical Activity – Page 2

How Much Exercise is Too Much? Unveiling the Goldilocks Zone of Physical Activity for Healthy Aging

By MedXY 09/06/2025

Recent research reveals a U-shaped relationship between exercise and biological aging, showing that moderate exercise slows aging best, while inactivity or excessive exercise may accelerate it.

Medical News news Pediatrics Psychiatry Specialties

Unlocking Mental Health in Children with Chronic Illness: The Crucial Roles of Physical Activity and Social Play

By MedXY 09/06/2025

Children with chronic physical illnesses face higher risks of mental health issues, partly due to early-life constraints on social and physical activities. Encouraging active play and social engagement may reduce these risks.

news Psychiatry Specialties

Reducing TV Time and Boosting Physical Activity: A Key Strategy to Prevent Depression in Middle-Aged Adults

By MedXY 09/02/2025

A large Dutch cohort study reveals that substituting TV-watching time with physical activities or sleep significantly lowers major depression risk, especially in middle-aged adults, highlighting the mental health benefits of an active lifestyle.

Cardiology Clinical Updates Family Medicine & Nutrition news Specialties

Cardiologists and Lifestyle Medicine: Bridging the Gap Between Recommendation and Practice

By MedXY 08/31/2025

A recent survey reveals that most US cardiologists inconsistently adhere to lifestyle recommendations, especially dietary and physical activity guidelines, despite endorsing them for cardiovascular health.

Cardiology Clinical Updates news Public Health Specialties

Decoding 10-Year Cardiovascular Risk in Ethiopia: The Impact of Individual and Community Factors

By MedXY 08/25/2025

A population-based study in Ethiopia reveals 7.3% of adults aged 40-69 face a 10-year cardiovascular disease risk ≥10%, influenced by urban residence, education, physical activity, employment status, and climate factors.

Oncology Pediatrics Specialties

Impact of BMI and Physical Activity on Subsequent Neoplasm Risk in Childhood Cancer Survivors: Insights from the CCSS Cohort

By MedXY 08/23/2025

Obesity increases, while higher physical activity decreases, risk of subsequent neoplasms among childhood cancer survivors, highlighting lifestyle intervention potential for cancer prevention.

Family Medicine & Nutrition news Ophthalmology Specialties

Influence of Sleep, Physical Activity, and Sedentary Behavior on Cataract Risk: Insights from the UK Biobank Study

By MedXY 08/21/2025

A large UK Biobank study demonstrates that poor sleep, low physical activity, and high sedentary behavior independently and jointly increase cataract risk, with lifestyle modifications reducing incidence.

Family Medicine & Nutrition news Specialties

Three Miles: Should You Walk or Run? What the Science Says About Health Benefits, Risks, and Practical Choices

By MedXY 08/10/2025

Walking and running the same distance deliver similar long-term health gains. Choice should depend on energy expenditure, body type, injury risk, and sustainability—because consistency matters more than speed.

Clinical Updates Diabetes & Endocrinology news Specialties

Weekend Warrior Exercise Patterns: Comparable Cardiometabolic Protection to Regular Activity in Diabetes and MASLD

By MedXY 07/31/2025

Accumulating 150 minutes of moderate-to-vigorous physical activity weekly, either as a 'weekend warrior' or in regular sessions, significantly reduces mortality and cardiometabolic risk in adults with diabetes and MASLD.

Cardiology Clinical Updates Medical News Specialties

Physical Activity Trajectories Before and After Cardiovascular Disease: Insights from the CARDIA Study

By MedXY 07/29/2025

Longitudinal data from CARDIA reveal declining physical activity before and after CVD events, with pronounced disparities among Black women, highlighting the need for targeted interventions across the life course.