nutrition – Page 3

Top 5 Lowest-Calorie Fruits Recommended for Healthy Weight Loss

By MedXY 08/07/2025

Discover the five fruits with the lowest calorie content, ideal for weight loss and healthy eating. Learn their nutritional benefits and how to incorporate them into your diet effectively.

Medical News Wellness & Lifestyle

Can Kidney Stone Sufferers Safely Take Calcium Supplements? Unveiling the Truth

By MedXY 08/06/2025

Exploring the relationship between calcium intake and kidney stones, this article provides evidence-based guidance for patients and health professionals.

Wellness & Lifestyle

Seven Oils Nutritionists Recommend Avoiding for Better Health

By MedXY 08/06/2025

Learn about seven types of cooking oils nutritionists suggest avoiding due to their health risks and how to make smarter dietary choices.

Wellness & Lifestyle

How High-Fiber Diets and Supplements Can Improve Health for Patients With Obesity

By MedXY 08/06/2025

High-fiber diets and supplements can aid weight management, improve metabolic health, and reduce obesity-related risks by enhancing digestion, promoting satiety, and regulating blood sugar levels.

Wellness & Lifestyle

40 Essential Health Tips You Should Know

By MedXY 08/05/2025

Discover 40 essential health tips to prevent diseases, safely use medication, maintain a nutritious diet, and adopt healthy lifestyle habits.

Wellness & Lifestyle

How People with Gout Can Eat for Better Health

By MedXY 08/05/2025

Guidance on dietary management for gout patients focusing on purine intake, hydration, and balanced nutrition to prevent flare-ups and promote health.

Wellness & Lifestyle

How Should Diabetic Patients Eat Fruits?

By MedXY 08/05/2025

Guidance on fruit consumption for diabetic patients, focusing on fruit types, portion control, timing, and blood sugar monitoring to maintain stable glucose levels.

Wellness & Lifestyle

Don’t Miss This ‘Queen of Mushrooms’ This Spring! High Potassium and Calcium for Lung Health, Delicious Taste

By MedXY 08/04/2025

Discover the nutritional and health benefits of bamboo fungus, a high-protein, high-potassium mushroom that supports heart health, lung function, and immunity, perfect for spring nourishment.

Wellness & Lifestyle

Broccoli: A Nutritional Treasure Especially Beneficial for Immunity, Yet Often Misused

By MedXY 08/04/2025

Broccoli is a nutrient-rich vegetable that boosts immunity and reduces cancer risk. Learn six compelling health benefits, optimal cooking methods, and common mistakes to avoid for maximizing its nutritional value.

Medical News Wellness & Lifestyle

Beyond Calories: The Science of Personalized Nutrition

By MedXY 08/04/2025

Explore how your DNA influences your diet and health, making personalized nutrition the future of dietary advice.