nutrition – Page 2

Late-Night Snacking vs. Going to Bed Hungry: Which is More Harmful?

By MedXY 08/25/2025

Exploring the health impacts of eating late-night snacks versus sleeping hungry, this article dispels myths about weight gain, highlights risks, and offers evidence-based guidelines for healthy eating habits before bedtime.

Wellness & Lifestyle

Top 10 Weight Loss Pitfalls and How to Avoid Them: A Science-Based Guide

By MedXY 08/17/2025

Uncover the ten most common weight loss misconceptions and pitfalls, and learn scientifically grounded practices to achieve sustainable, healthy fat loss.

Wellness & Lifestyle

5 Hidden Weight Gain Traps Sabotaging Your Diet — And How to Avoid Them

By MedXY 08/17/2025

Discover five common pitfalls that secretly lead to weight gain during dieting, and learn science-backed strategies for healthy, sustainable weight loss.

Wellness & Lifestyle

How Men Around the World Enhance Their Sexual Abilities

By MedXY 08/15/2025

Exploring diverse dietary habits of men from different cultures aimed at enhancing sexual health and performance.

Wellness & Lifestyle

Boosting Men’s Sexual Health Naturally: Essential Nutritional Strategies for Strength and Vitality

By MedXY 08/15/2025

Discover how targeted nutrition—focusing on seafood, proteins, fats, vitamins, and nourishing foods—can enhance men's sexual health and vitality by supporting sperm quality, hormone balance, and overall wellness.

Wellness & Lifestyle

Modern Vegetarianism: A Health and Environmental Choice Beyond Religion

By MedXY 08/10/2025

Exploring the rise of vegetarianism among youth, its health benefits, the taste and nutrition of plant-based meats, and how to ensure adequate protein and vitamin B12 in a vegan diet.

Medical News Wellness & Lifestyle

Healthy Prenatal Diet May Reduce Autism Risk in Children

By MedXY 08/08/2025

A study finds that mothers who maintain a healthy diet during pregnancy may lower their children's risk of autism by 22%.

Wellness & Lifestyle

How Many Calories Are in a Cup of Milk Tea? Can One Cup Replace a Meal?

By MedXY 08/07/2025

This article explores the calorie content of milk tea, its comparison to a typical meal, health impacts, and tips for healthier consumption.

Wellness & Lifestyle

The Top 10 Fruits for Fat Loss: Science, Myths, and Smart Eating

By MedXY 08/07/2025

Discover the ten most recognized fat-loss fruits, their science-backed benefits, and practical tips to incorporate them into your diet for healthy weight management.

Wellness & Lifestyle

Is Jackfruit High in Calories? Can You Eat Jackfruit While Dieting?

By MedXY 08/07/2025

This article explores the calorie content and nutritional benefits of jackfruit, discussing whether it is suitable for consumption during weight loss and how to incorporate it sensibly into a diet.