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  • Home
  • nutrition
  • Page 2
Eating for a Strong Heart: Six Foods That Promote Longevity and Cardiovascular Health
Posted inCardiology Family Medicine & Nutrition news Specialties

Eating for a Strong Heart: Six Foods That Promote Longevity and Cardiovascular Health

Posted by MedXY By MedXY 08/25/2025
Cardiovascular disease is a leading health threat worldwide. Consuming adequate amounts of six key foods—fruits, vegetables, nuts, legumes, fish, and dairy—can significantly improve heart health and extend lifespan.
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Late-Night Snacking vs. Going to Bed Hungry: Which is More Harmful?
Posted inFamily Medicine & Nutrition news Specialties

Late-Night Snacking vs. Going to Bed Hungry: Which is More Harmful?

Posted by MedXY By MedXY 08/25/2025
Exploring the health impacts of eating late-night snacks versus sleeping hungry, this article dispels myths about weight gain, highlights risks, and offers evidence-based guidelines for healthy eating habits before bedtime.
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Top 10 Weight Loss Pitfalls and How to Avoid Them: A Science-Based Guide
Posted inDiabetes & Endocrinology Family Medicine & Nutrition news Specialties

Top 10 Weight Loss Pitfalls and How to Avoid Them: A Science-Based Guide

Posted by MedXY By MedXY 08/17/2025
Uncover the ten most common weight loss misconceptions and pitfalls, and learn scientifically grounded practices to achieve sustainable, healthy fat loss.
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5 Hidden Weight Gain Traps Sabotaging Your Diet — And How to Avoid Them
Posted inFamily Medicine & Nutrition news Specialties

5 Hidden Weight Gain Traps Sabotaging Your Diet — And How to Avoid Them

Posted by MedXY By MedXY 08/17/2025
Discover five common pitfalls that secretly lead to weight gain during dieting, and learn science-backed strategies for healthy, sustainable weight loss.
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How Men Around the World Enhance Their Sexual Abilities
Posted innews Specialties Urology

How Men Around the World Enhance Their Sexual Abilities

Posted by MedXY By MedXY 08/15/2025
Exploring diverse dietary habits of men from different cultures aimed at enhancing sexual health and performance.
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Boosting Men’s Sexual Health Naturally: Essential Nutritional Strategies for Strength and Vitality
Posted inFamily Medicine & Nutrition news Specialties Urology

Boosting Men’s Sexual Health Naturally: Essential Nutritional Strategies for Strength and Vitality

Posted by MedXY By MedXY 08/15/2025
Discover how targeted nutrition—focusing on seafood, proteins, fats, vitamins, and nourishing foods—can enhance men's sexual health and vitality by supporting sperm quality, hormone balance, and overall wellness.
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Modern Vegetarianism: A Health and Environmental Choice Beyond Religion
Posted inFamily Medicine & Nutrition news Specialties

Modern Vegetarianism: A Health and Environmental Choice Beyond Religion

Posted by MedXY By MedXY 08/10/2025
Exploring the rise of vegetarianism among youth, its health benefits, the taste and nutrition of plant-based meats, and how to ensure adequate protein and vitamin B12 in a vegan diet.
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Healthy Prenatal Diet May Reduce Autism Risk in Children
Posted inMedical News news OB/GYN & Women's Health Specialties

Healthy Prenatal Diet May Reduce Autism Risk in Children

Posted by MedXY By MedXY 08/08/2025
A study finds that mothers who maintain a healthy diet during pregnancy may lower their children's risk of autism by 22%.
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How Many Calories Are in a Cup of Milk Tea? Can One Cup Replace a Meal?
Posted inFamily Medicine & Nutrition news Specialties

How Many Calories Are in a Cup of Milk Tea? Can One Cup Replace a Meal?

Posted by MedXY By MedXY 08/07/2025
This article explores the calorie content of milk tea, its comparison to a typical meal, health impacts, and tips for healthier consumption.
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The Top 10 Fruits for Fat Loss: Science, Myths, and Smart Eating
Posted inFamily Medicine & Nutrition news Specialties

The Top 10 Fruits for Fat Loss: Science, Myths, and Smart Eating

Posted by MedXY By MedXY 08/07/2025
Discover the ten most recognized fat-loss fruits, their science-backed benefits, and practical tips to incorporate them into your diet for healthy weight management.
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Is Jackfruit High in Calories? Can You Eat Jackfruit While Dieting?
Posted inFamily Medicine & Nutrition news Specialties

Is Jackfruit High in Calories? Can You Eat Jackfruit While Dieting?

Posted by MedXY By MedXY 08/07/2025
This article explores the calorie content and nutritional benefits of jackfruit, discussing whether it is suitable for consumption during weight loss and how to incorporate it sensibly into a diet.
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Top 5 Lowest-Calorie Fruits Recommended for Healthy Weight Loss
Posted inFamily Medicine & Nutrition news Specialties

Top 5 Lowest-Calorie Fruits Recommended for Healthy Weight Loss

Posted by MedXY By MedXY 08/07/2025
Discover the five fruits with the lowest calorie content, ideal for weight loss and healthy eating. Learn their nutritional benefits and how to incorporate them into your diet effectively.
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Can Kidney Stone Sufferers Safely Take Calcium Supplements? Unveiling the Truth
Posted innews Specialties Urology

Can Kidney Stone Sufferers Safely Take Calcium Supplements? Unveiling the Truth

Posted by MedXY By MedXY 08/06/2025
Exploring the relationship between calcium intake and kidney stones, this article provides evidence-based guidance for patients and health professionals.
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Seven Oils Nutritionists Recommend Avoiding for Better Health
Posted inFamily Medicine & Nutrition news Specialties

Seven Oils Nutritionists Recommend Avoiding for Better Health

Posted by MedXY By MedXY 08/06/2025
Learn about seven types of cooking oils nutritionists suggest avoiding due to their health risks and how to make smarter dietary choices.
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How High-Fiber Diets and Supplements Can Improve Health for Patients With Obesity
Posted inFamily Medicine & Nutrition Internal Medicine news Specialties

How High-Fiber Diets and Supplements Can Improve Health for Patients With Obesity

Posted by MedXY By MedXY 08/06/2025
High-fiber diets and supplements can aid weight management, improve metabolic health, and reduce obesity-related risks by enhancing digestion, promoting satiety, and regulating blood sugar levels.
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40 Essential Health Tips You Should Know
Posted inFamily Medicine & Nutrition news Specialties

40 Essential Health Tips You Should Know

Posted by MedXY By MedXY 08/05/2025
Discover 40 essential health tips to prevent diseases, safely use medication, maintain a nutritious diet, and adopt healthy lifestyle habits.
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How People with Gout Can Eat for Better Health
Posted innews Orthopedics Specialties

How People with Gout Can Eat for Better Health

Posted by MedXY By MedXY 08/05/2025
Guidance on dietary management for gout patients focusing on purine intake, hydration, and balanced nutrition to prevent flare-ups and promote health.
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How Should Diabetic Patients Eat Fruits?
Posted inDiabetes & Endocrinology Family Medicine & Nutrition news Specialties

How Should Diabetic Patients Eat Fruits?

Posted by MedXY By MedXY 08/05/2025
Guidance on fruit consumption for diabetic patients, focusing on fruit types, portion control, timing, and blood sugar monitoring to maintain stable glucose levels.
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Don’t Miss This ‘Queen of Mushrooms’ This Spring! High Potassium and Calcium for Lung Health, Delicious Taste
Posted inFamily Medicine & Nutrition news Specialties

Don’t Miss This ‘Queen of Mushrooms’ This Spring! High Potassium and Calcium for Lung Health, Delicious Taste

Posted by MedXY By MedXY 08/04/2025
Discover the nutritional and health benefits of bamboo fungus, a high-protein, high-potassium mushroom that supports heart health, lung function, and immunity, perfect for spring nourishment.
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Broccoli: A Nutritional Treasure Especially Beneficial for Immunity, Yet Often Misused
Posted inFamily Medicine & Nutrition Internal Medicine news

Broccoli: A Nutritional Treasure Especially Beneficial for Immunity, Yet Often Misused

Posted by MedXY By MedXY 08/04/2025
Broccoli is a nutrient-rich vegetable that boosts immunity and reduces cancer risk. Learn six compelling health benefits, optimal cooking methods, and common mistakes to avoid for maximizing its nutritional value.
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  • The Multi-Billion Dollar Toll of Chagas Disease: Why Aging Populations and Chronic Cardiac Care are Driving Economic Burden in Latin America
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  • Significant Barriers and Pandemic Setbacks: Why Hepatitis B Birth Dose Coverage Remains Low in The Gambia
  • Post-Bariatric Healthcare Utilization in Adolescents: 30-Day Complications Predict Long-Term Clinical Burden
  • Women Face Higher Dementia Risk from Combined Vascular and Genetic Factors: Insights from the ARIC Study
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