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Unlocking the Protective Power of High-Intensity Interval Training on Heart, Brain, and Metabolism
Posted inCardiology Diabetes & Endocrinology Neurology Specialties

Unlocking the Protective Power of High-Intensity Interval Training on Heart, Brain, and Metabolism

Posted by By MedXY 08/18/2025
Explore how high-intensity interval training (HIIT) offers robust protection for cardiovascular, neurological, and metabolic health, backed by scientific evidence and practical guidance.
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