digestion – Medxy AI

Unlocking Longevity: Healthy Habits Before Sleep, Upon Waking, and After Meals

By MedXY 08/27/2025

Discover lifestyle habits that promote longevity by focusing on healthy practices before bedtime, after waking up, and following meals, based on WHO insights and expert recommendations.

Family Medicine & Nutrition news Specialties

The Benefits and Precautions of Eating Onions: Antioxidant Properties, Blood Sugar Regulation, and Food Combinations to Avoid

By MedXY 08/04/2025

Onions offer powerful health benefits including antioxidant effects, cancer prevention, improved digestion, blood sugar regulation, and bone health. However, some food combinations with onions should be avoided for safety.