aging – Medxy AI

The Ginger Miracle? Exploring the Anti-Aging Potential of Ginger and What the Science Really Says

By MedXY 09/14/2025

Recent studies suggest a compound in ginger may clear half of aging cells in two days, but practical benefits and safety concerns warrant cautious optimism. Here's a science-based look at ginger and aging.

Medical News Wellness & Lifestyle

Do Active People Really Live Longer? Twin Study Reveals the Complex Truth About Exercise, Aging, and Longevity

By MedXY 09/14/2025

A decades-long twin study reveals that while exercise is linked to longevity, genetics and baseline health play a crucial role, and the relationship between exercise and aging follows a U-shaped curve.

Medical News Wellness & Lifestyle

Beyond the Wrinkles: Unveiling 3 Hidden Accelerators of Aging After 50

By MedXY 09/11/2025

Stanford scientists identify smoking, cadmium, and lead as major environmental factors accelerating biological aging, revealing new insights into how lifestyle and environment shape health beyond genetics.

Wellness & Lifestyle

Eat Smart, Think Smarter: The Brain-Boosting Foods You Need and Those to Avoid

By MedXY 09/11/2025

Discover how everyday foods can nourish your brain health and which common items may silently impair your memory and focus. Learn evidence-based dietary tips for sharper cognition at any age.

Medical News Wellness & Lifestyle

Metformin: The Surprising Anti-Aging Ally Rewinding the Biological Clock

By MedXY 09/11/2025

Recent research reveals metformin's potential to reverse biological aging by up to 20 years, igniting hope for anti-aging therapies and raising questions about its wider use.

Clinical Updates Wellness & Lifestyle

Rapamycin and Aging: Insights from the PEARL Trial on Safety and Healthspan Enhancements After One Year

By MedXY 09/08/2025

The PEARL trial demonstrates that low-dose, intermittent rapamycin is safe in healthy aging adults and improves lean tissue mass and pain in women, with additional benefits in emotional well-being and general health at lower doses.

Wellness & Lifestyle

4 Natural Foods Boosting Progesterone for Women Over 40: Stay Youthful and Radiant

By MedXY 09/01/2025

As women age past 40, declining progesterone levels can impact sleep, mood, and skin health. Incorporating specific foods rich in plant-based progesterone precursors can help balance hormones and enhance vitality.

Clinical Updates Wellness & Lifestyle

Enhancing Muscle Function in Older Adults: The Impact of Short-Term Dietary Nitrate Supplementation

By MedXY 08/30/2025

Short-term nitrate supplementation via beetroot juice improves muscle contractile properties and reduces fatigue in older adults, with no similar benefits observed in younger individuals.

Wellness & Lifestyle

Stay Young, Live Longer: Protecting Your Brain and Immune System Cuts Death Risk by 56%

By MedXY 08/27/2025

A major study reveals maintaining youthful brains and strong immune systems significantly lowers mortality risk. Learn harmful habits to avoid and simple lifestyle changes to boost brain and immunity for longevity.

Medical News Wellness & Lifestyle

The Slowing Pace of Longevity: Why Today’s Generations May Not Reach 100 Years

By MedXY 08/27/2025

Recent research reveals a significant slowdown in life expectancy growth, suggesting that contemporary generations may not achieve the rapid longevity gains of the past or routinely reach 100 years.