Wellness & Lifestyle – Page 34

Unlocking the Power of the Complete Blood Count: Why Your Doctor Orders This Test Again and Again

By MedXY 07/27/2025

The complete blood count (CBC) is a routine yet powerful tool that reveals crucial information about your health. Learn what it really tells us, common misunderstandings, and how to make the most of this essential test.

Wellness & Lifestyle

Proteinuria Linked to Increased Risk of Sudden Cardiac Arrest in Young Adults

By MedXY 07/27/2025

Recent research uncovers a significant correlation between proteinuria and the risk of sudden cardiac arrest in young individuals, emphasizing the need for early detection and intervention.

Wellness & Lifestyle

Revealing the Role of Gut Microbiome Rhythms in Cardiovascular Health

By MedXY 07/27/2025

New insights highlight the relationship between gut microbiome rhythms and the stability of atherosclerotic plaques, offering novel strategies for cardiovascular disease prevention and management.

Wellness & Lifestyle

Trends in Out-of-Hospital Cardiac Arrest Outcomes in Seattle and King County, 2001–2020

By MedXY 07/27/2025

Analysis of cardiac arrest trends in Seattle highlights improvements in survival rates due to enhanced community and emergency response measures.

Wellness & Lifestyle

Four Diets That May Help Extend Lifespan and Reduce Mortality Risks

By MedXY 07/27/2025

Research suggests that four popular healthy eating patterns can significantly lower the risk of death from various causes, supporting dietary guidelines promoting diverse nutrition.

Wellness & Lifestyle

MIND Diet: Slowing Aging and Reducing Dementia Risk

By MedXY 07/27/2025

The MIND diet combines principles of the Mediterranean and DASH diets to support brain health, slow biological aging, and potentially reduce dementia risk.

Wellness & Lifestyle

Eggs and Heart Health: How Our Understanding Has Evolved

By MedXY 07/27/2025

Explore the shifting scientific consensus on egg consumption and cardiovascular risk, and discover what current research means for your daily diet.

Wellness & Lifestyle

Eating Eggs Weekly May Lower Risks of Diabetes and Hypertension

By MedXY 07/27/2025

Recent research suggests that consuming five or more eggs weekly may reduce the risks of diabetes and hypertension, offering a healthier outlook for balanced diets.

Wellness & Lifestyle

Cannabis Use and Cardiovascular Risk in Coronary Artery Disease Patients

By MedXY 07/27/2025

A recent study explored the relationship between cannabis use and cardiovascular events in older adults with coronary artery disease, finding no significant increase in risk.

Wellness & Lifestyle

The Harvard 4-7-8 Breathing Technique: An Insomnia Antidote?

By MedXY 07/27/2025

Discover the science and practice behind the 4-7-8 breathing technique, touted as a natural remedy for insomnia, and learn how to use it effectively for better sleep.